Zinc and the role it plays
May 26, 2020
Listen to Dr. Diane Bowen explain the important role that Zinc plays in our bodies.
History of the Bandana
April 9, 2020
Meghan Johnson, office manager at Centered on Wellness located in Saint Simons Island Georgia talks about the history of the bandana and how it has evolved and its many uses including today's use of protecting and covering our mouths and noses during COVID 19 outbreak.
Selenium and how it can help boost the immune system
April 7, 2020
Dr. Diane Bowen, founder and director of Centered on Wellness discusses Selenium and how it can help boost the immune system to fight against viruses.
Magnesium and how it can help during stressful times
April 7, 2020
Dr. Diane Bowen, founder and director of Centered on Wellness discusses Magnesium and how it can help boost the immune system during stressful times.
Stress vs. Covid19
April 7, 2020
Dr. Diane Bowen, founder and director of Centered on Wellness discusses stress and the impact it can have on our bodies.
