Centered on Wellness Podcast
Zinc and the role it plays

Zinc and the role it plays

May 26, 2020

Listen to Dr. Diane Bowen explain the important role that Zinc plays in our bodies.  

History of the Bandana

History of the Bandana

April 9, 2020

Meghan Johnson, office manager at Centered on Wellness located in Saint Simons Island Georgia talks about the history of the bandana and how it has evolved and its many uses including today's use of protecting and covering our mouths and noses during COVID 19 outbreak.  

Selenium and how it can help boost the immune system

Selenium and how it can help boost the immune system

April 7, 2020

Dr. Diane Bowen, founder and director of Centered on Wellness discusses Selenium and how it can help boost the immune system to fight against viruses.  

Magnesium and how it can help during stressful times

Magnesium and how it can help during stressful times

April 7, 2020

Dr. Diane Bowen, founder and director of Centered on Wellness discusses Magnesium and how it can help boost the immune system during stressful times.  

Stress vs. Covid19

Stress vs. Covid19

April 7, 2020

Dr. Diane Bowen, founder and director of Centered on Wellness discusses stress and the impact it can have on our bodies.  

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